Have you ever met with a friend that taught you something new, but you failed to write it down or capture exactly how it was done? Or, perhaps you’ve been to one of our clinics where our chiropractic team or rehab techs showed you some exercises to do, but once you got home, you couldn’t remember if it was the left hip against the wall or the right? Trust us, we’ve all been there.
One of our passions at Pro-Care is to teach and empower our patients like you with the tools necessary to help prevent injury and/or assist in your recovery. As thousands of patients who have trusted Pro-Care over the years, we’ve seen demand for our exercise protocols grow greater and greater, so we did something about it.
Introducing our Pro-Care Protocols! This series of videos are for our patients before, during and after treatment and serves as an awesome library for you. We’re actively building out the most popular exercises we use inside of our clinics (38 thus far), but wanted to share a couple from our YouTube playlist here. Take a look and let us know what you think!
