Blog

With the Pro-Care team distributed across six clinics and two cities, it’s rare that we get to see the entire family together. As a company, we started a tradition several years ago to get the gang together for some good, old-fashioned team building. This year, we had some fun with Pro-Care Olympics, but we also tasked our clinical …

Low back pain is super common and about 80% of adults suffer it at one point or another in their lives. So if you’re experiencing it, take a bit of comfort in knowing that you’re far from alone. That said, there’s thankfully a phenomenal tool in the treatment toolbox and it’s called the McKenzie Method. The McKenzie …

Sometimes you get injured because you overuse or misuse certain parts of your body during exercise, or regular day-to-day activities. It could be anything from over-exercising to a fall to just twisting the wrong way. A lot of times, these injuries are soft tissue injuries (think muscles, tendons, nerves and ligaments) that can be very …

Summer is almost here! If you’re in Texas, the heat has arrived. Grills are ready to go, graduations are taking place and vacations are almost a reality. We want to make sure you make the most out of the summer to get and stay healthy. The season’s also a great time to get some of …

Ever feel like you struck a gold mine when someone teaches you something you can use for the rest of your life? As a provider, I love teaching my patients something that will help prevent injury, address a nagging pain, or get them on the road to faster recovery. And hopefully, provide them a nugget …