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Ideal Protein – Eat Your Vegetables!

“Losing weight is a journey that leads you to your truest self.” – Dr. Tran Tien Chanh, Ideal Protein founder In difficult times, it can feel like things are out of your control, so it’s good to focus on what you can control. Ideal Protein’s scientifically-developed protocol takes the guesswork out of weight loss and …

Ideal Protein Update: New IdealSmart App and Packaging Now Available!

Weight Loss Warriors, Please make sure you use your app daily to log your progress and your meals. You will love it! Easier and quicker than before… promise! New IdealSmart App! Re-built using your feedback, the updated IdealSmart App has a newly designed interface, is compatible with Fitbits, Apple Watches and other smart devices, all …

Three Stretches for Your Posterior Chain

As the new year starts, chances are you might be trying a new workout routine or just getting started to get active again. And, chances are you might feel some aches, pains or something that hurts a lot worse than it should. Back pain is a common complaint and something most people will feel at …

San Antonio Chiropractor Series: Meet Dr. Kyle Campbell

Dr. Kyle Campbell is no stranger to folks seeking chiropractic care in San Antonio. He’s successfully treated 1000s of patients at the Pro-Care Medical Center clinic on Huebner Road. But, do you really know him? In our series to get to know our San Antonio chiropractic team just a little bit better, here are 10 …