Many stretches and exercises can help you gain strength, increase flexibility, and improve healthy range of motion. You may engage in stretches before a workout or after going to the gym. Some stretches and exercises are more popular than others, and you might wonder which ones work best for you. Stretches and exercises can impact …
When you’ve been injured in a car accident, the last thing you want to worry about is whether you will get quality medical treatment. However, it is important that you find a trusted team of car accident doctors to help you heal from your injuries. If you were treated at the scene for any emergent …
We’re excited to welcome a new provider to the Pro-Care family! Dr. Bryan Woods, DC, joins our Central Austin clinic. He’s been practicing chiropractic in Austin for several years. Get to know Dr. Woods in 7 quick facts:
The spine is made up of a series of bones, stacked one on top of the other, known as vertebrae. These vertebrae are separated by spinal discs that offer cushion, shock absorption, and support. A healthy spine starts with smaller vertebrae at the top, and they get larger as they move through the middle and …
One of the most common complaints car accident doctors hear about is neck pain after an accident. While seat belts are an important safety feature designed to help prevent you from getting ejected from the vehicle during an accident, they cannot protect you from all types of injuries. A seat belt can help hold your …
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